Mental burnout is becoming a greater issue amongst workplaces and there is a lack of knowledge about what options are available to help with Mental Health Recovery.
October is Mental Health Awareness Month and a new report from Allianz Australia shows that more than 1.4 million Australian’s are ‘very likely’ to quit their jobs in the next year as mental health pressure increases.
This is where we need to look at all the options for Mental Health Recovery. After consulting with your GP, if medication isn’t recommended what about a good old fashioned ‘Holiday’ in a Luxury Mental Health Recovery House? Salt Recovery, based on the Gold Coast, offers a holistic approach and can give you the 7-day break and treatment to help reset your health.
Salt Recovery House | Gold Coast
The fully inclusive package will see you wake up in a luxury room to the peace and calm of 17 acres that surround you. Whether it’s a morning swim or gym session on the cards or a lazy day with holistic treatments, therapies and reading a book, it’s a chance to switch off and trust the experts of 25yrs to treat you with effective mental health recovery.
With an onsite chef serving up delicious, nutritious, and high-quality meals you will feel like you are on a luxury holiday. Mental Health is becoming more acknowledged in society, with nearly half the population experiencing some kind of mental health illness or episode. If you don’t start taking the steps to look after yourself, you could succumb to burnout. A 7-day break at Salt Recovery could just be the reset you need, it’s time to put yourself first so you can be the best version of yourself and for you and your loved ones.
A recent guest at Salt who did a 7-Day Mental Health Reset *Sarah
“I knew I was starting to feel burntout, but I didn’t know what to do about it. I didn’t want to let my employer down, I just kept pushing through. I didn’t know something like Salt existed, when I think rehab, I think of going to a hospital for addiction but it’s so far from the truth. For 7-Days I stayed at Salt and had a mental health rest through therapy, massages, sound healing, switching my phone off, eating 5-star meals, and feeling like the weight was lifting from my shoulders. It shouldn’t have needed me having a mental breakdown to seek help. Sometimes we need to understand what burnout looks like and do something before we get to that point. I felt like I was on a luxury holiday, but I was getting holistic treatment at the same time.”
Mental Health Awareness Month is a chance to take away the stigma and raise awareness for the different Mental Health Issues around the world and to mobilise efforts in support of Mental Health. It doesn’t mean you are weak or different to someone else, it’s time to start seeing mental health for what it is and a lot of the time it’s not the individual’s fault.
At Salt Recovery, we strive to meet your needs and provide you with the support, education, tools, and compassion you need to recover from a mental health or substance abuse. We offer the best and most effective evidence-based treatments and holistic strategies to help you reach your recovery goals. We are dedicated to providing you with the individualised care you need to regain control over your life.
Food Served By Chef at Salt Recovery | Gold Coast
Salt Recovery House | Gold Coast
Salt Recovery has emerged as a game changer in facilitating addiction recovery in the industry, significantly reducing relapse rates from a devastating 70% to 22% among all Salt guests. Salt Recovery is taking an approach that is clearly transformative in helping people get to where they need. Their experienced staff revolutionises the approach to recovery, by providing personal in-house clinical and medical support on a serene 17-acre property which offers guests the comfort and privacy they need to develop and find resolution in their struggles.
The first step? Let’s just have a conversation and see how we can help you. Don’t let yourself burnout, let us help you with a Mental Health Reset. At Salt Recovery, we are dedicated to helping our clients change their lives for the better, to find out more about our services and programs, please contact us today.
Note: Sarah’s* name has been changed for the confidentiality of this article